It is sometimes a non-specific response of the body to any demand made on it. When the demand for an individual exceed his capability and adjustment resources stress occurs.
Stress is different from anxiety which is a state of uncertainty.
Stress is different from agitation which is the physical part of anxiety.
Stress is different from frustration which is blocked goal attainment.
- Causes or Sources of Stress
- Methods to manage stress
there can be many more questions out of it. But if you clear with concept and practice to answer above from your understanding your thinking level gets ready to answers any questions.
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